I am very pleased to report that I not only swam this morning but I also went to the gym. I tried something different at the gym today, I usually go on the Elliptical but today I went on the Treadmill and the whole time I was on it I was thinking to myself, this actually feels good, this isn't as bad as I thought it would be and the whole time my heart rate was in the fat burning zone:). yay! Now if I can do that 3 days a week on top of my swimming I will be in great shape:).
In 5 weeks, I would like to be at a point where people are saying "you look like you've lost some weight", and for me to know in my mind that I have and it was significant and not just 1 or 2 lbs but maybe 1 or 2 dress sizes.
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